Fitness
Exercise and fitness are empowering, they give us energy and help us maintain a healthy body and mind.
Here at Kudhva we see the rough terrain and mix of landscapes as natures gym; scrambling, running and swimming.
If you are keen to spend your visit at Kudhva exploring the land as a means to health and fitness, we can highly recommend Emma Woodcock, a local personal trainer. Get in touch with her to book a one to one session or group activity at Kudhva.
https://www.ewoodcock.com
